For Women Who Want To Avoid The Birth Trauma Story
Reduce vaginal tearing and injury, push better, and recover faster. An inclusive online program designed with YOU in mind, from positive pregnancy test through postpartum

"loved and trusted by over 180,000 women"
I love your birth, prep course so much! ❤️
I took your class and had a 9lb 2oz baby with no tear 🙌 thank you!
Thank you!!! 🥰🥰🥰🥰. It’s crazy how much better birth can be when we prepare.
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Cherish Every Moment... Because Motherhood Shouldn’t Hurt.
Our most popular program with everything you need, all in one bundle. Feel supported and informed from positive pregnancy test through postpartum.
$397
Pay what you can












By The End Of The Program
You’ll know how to reduce your risk of significant pelvic floor problems pre- and post- birth so you can feel confident, calm, and excited to have your baby
You’ll learn evidence-based recovery techniques that will help you experience an easier, faster, and better recovery after any kind of birth
You’ll feel like yourself again without being hindered or embarrassed by pelvic floor problems like leaking urine, painful sex, and prolapse.
You’ll know how to safely navigate your postpartum experience with a team of experts behind you in rebuilding your core and pelvic floor the right way
Learn Dr. Marcy’s PROVEN “3P” System to reduce risk of pelvic floor and vaginal injury and tearing, push better, and recover faster in this free training.
