We Ensure Moms Have the Best Birth and Recovery Possible
All the tools you need in one simple program!
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Join Our Free Birth Prep Class This Week!
Learn our top 3 tips to ditch the fear and push like a pro!
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Get Started with Our Best-Selling Bundle!
Normal Price: $497
Bundle Price: $299
Our Collaborations
Introducing Our Best-Selling Program: Down There Done Right
The Down There Done Right Bundle
Everything you need to prepare you for your upcoming birth and recovery.
Normal Price: $597
Bundle Price: $399
* First 100 to purchase will be entered into our Doona™ Car Seat and Stroller System Giveaway ($550 value)!
You’re going to love The Down There Doc if...
You are pregnant for the first time.
You had a less than optimal experience during your last birth and/or recovery.
You are experiencing one or more pelvic floor issues (leaking, prolapse, pain with sex, and core weakness).
You are avoiding the activities you love doing because you are afraid of leaking.
You feel overwhelmed by conflicting pregnancy and postpartum information.
You’re seeking clarity and confidence in your birth journey.
Not ready for the full package?
Select the course that meets your needs.
By the end of the program...
You’ll know how to reduce your risk of significant pelvic floor problems pre- and post- birth so you can feel confident, calm, and excited to have your baby.
You’ll learn evidence-based recovery techniques that will help you experience an easier, faster, and better recovery after any kind of birth.
You’ll feel like yourself again without being hindered or embarrassed by pelvic floor problems like leaking pee, prolapse, pain with intimacy, and abdominal separation.
You’ll know what to really expect for your delivery, so your experience will be informed, powerful, and positive.
Moms who are finally getting what they need:
Moms LOVE Us!
Are you ready to join?
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Enroll now
Summary of what you'll get:
Lifetime access + free updates
60+ hours of education
Exclusive access to a private community of over 1000+ moms
Experts for answers & to cheer you on
Easy-to-follow exercise demos
PLUS THREE Exclusive Guides
Enroll now and SAVE 50%
DTDR Bundle - $799
$399.00
Meet Dr. Marcy Crouch
Hi! 👋 I'm Dr. Marcy pelvic floor obsessed PT and your new BFF!
I have a Doctorate in Physical Therapy and am a Board Certified Clinical Specialist in Women’s Health Physical Therapy with over a decade of specialization in all aspects of pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues.
As a mother of two amazing boys, I have dedicated the last 20 years to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.
My mission is to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.
As a mother of two amazing boys, I have dedicated the last 20 years to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.
My mission is to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.
Making pregnancy, birth and postpartum recovery less traumatic and pelvic floor problems a thing of the past.