Your Path to Birth and Recovery Success

Real answers, real help, and support from a team of providers dedicated to YOU.
Real answers, real help, and support from a team of providers dedicated to YOU.

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Down There,
Done Right

The ENTIRE course library, in one bundle. Access 24/7, on any device, on your schedule

BEST DEAL

Down There, Done Right

The ENTIRE course library, in one bundle. Access 24/7, on any device, on your schedule

Choose from our complete end-to-end program or the individual course that meets YOUR needs!

Down There Done Right Bundle

Your total package from positive pregnancy test through postpartum (plus bundle-exclusive bonuses!)

$1200

$397

Elevate Your Birth

A birth prep and prehab program designed to cover everything you NEED to know that nobody tells you.

$498

$197

The Early Days

Your guide to navigating the first day after labor and on into the first few weeks.

$498

$197

Postpartum Power

A clinically proven postpartum program to help you heal faster, better, and return to the life you want.

$498

$197

You’ve got options, Mama! Choose our complete end-to end program, or one of our individual courses that meets YOUR needs!

Down There Done Right Bundle

Your total package from positive pregnancy test through postpartum (plus bundle-exclusive bonuses!)

$1200

$397

Elevate Your Birth

A birth prep and prehab program designed to cover everything you NEED to know that nobody tells you.

$489

$197

The Early Days

Your guide to navigating the first day after labor and on into the first few weeks.

$489

$197

Postpartum Power

A clinically proven postpartum program to help you heal faster, better, and return to the life you want.

$489

$197

Pregnant and want to learn more before diving in?

Not sure the bundle is for you?

Meet
Dr. Marcy Crouch

Hi! 👋 I'm Dr. Marcy pelvic floor obsessed physical therapist and your new BFF!

I have a Doctorate in Physical Therapy and am a Board Certified Clinical Specialist in Women’s Health Physical Therapy with over a decade of specialization in all aspects of pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues.
As a mother of two amazing boys, I have dedicated the last 13+ years to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.
My mission is to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.

Meet Dr.
Marcy Crouch

Hi! 👋 I'm Dr. Marcy pelvic floor obsessed physical therapist and your new BFF!

I have a Doctorate in Physical Therapy and am a Board Certified Clinical Specialist in Women’s Health Physical Therapy with over a decade of specialization in all aspects of pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues.
As a mother of two amazing boys, I have dedicated the last 13+ years to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.
My mission is to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.