Your Path to Birth and Recovery Success
Real answers, real help, and support from a team of providers dedicated to YOU.
Real answers, real help, and support from a team of providers dedicated to YOU.
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Down There,
Done Right
The ENTIRE course library, in one bundle. Access 24/7, on any device, on your schedule
BEST DEAL
Down There, Done Right
The ENTIRE course library, in one bundle. Access 24/7, on any device, on your schedule
Choose from our complete end-to-end program or the individual course that meets YOUR needs!
Down There Done Right Bundle
Your total package from positive pregnancy test through postpartum (plus bundle-exclusive bonuses!)
$1200
$397
Elevate Your Birth
A birth prep and prehab program designed to cover everything you NEED to know that nobody tells you.
$498
$197
The Early Days
Your guide to navigating the first day after labor and on into the first few weeks.
$498
$197
Postpartum Power
A clinically proven postpartum program to help you heal faster, better, and return to the life you want.
$498
$197
Wanted to share a big THANK YOU as I had my baby girl last night. Even with an 8 lb 8 oz baby, I had no tearing!
⭐⭐⭐⭐⭐
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Hannah Wilhite
Down There Done Right is giving me the confidence to:
1) take on random mom tasks a.k.a. carries/lift kids, put them in the car.
2) start exercising (with weights!)
3) no "peezing!” Thank you thank you! Mom's and vaginas everywhere need this program❤️
⭐⭐⭐⭐⭐
1) take on random mom tasks a.k.a. carries/lift kids, put them in the car.
2) start exercising (with weights!)
3) no "peezing!” Thank you thank you! Mom's and vaginas everywhere need this program❤️
⭐⭐⭐⭐⭐
Lindsay Graham
I am so happy to say I was finally able to start running again a year postpartum. I honestly didn’t think I would ever be able to run again.
⭐⭐⭐⭐⭐
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Ashley Southworth
Omg so good!! I pushed for 20 mins and only a small 1st degree tear on labia! It’s crazy how much better birth can be when we prepare.
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Kristina M. Fernandez Marie
I took your class and had a 9lb 2oz baby with no tear 🙌 thank you!
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Bree Valbuena
LOVED your Elevate your Birth Course. It helped me feel confident going into my birth experience knowing I had plans in place for pushing & also had a plan for perineal tearing. THANK YOU❤️
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Alexa Ditto
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You’ve got options, Mama! Choose our complete end-to end program, or one of our individual courses that meets YOUR needs!
Down There Done Right Bundle
Your total package from positive pregnancy test through postpartum (plus bundle-exclusive bonuses!)
$1200
$397
Elevate Your Birth
A birth prep and prehab program designed to cover everything you NEED to know that nobody tells you.
$489
$197
The Early Days
Your guide to navigating the first day after labor and on into the first few weeks.
$489
$197
Pregnant and want to learn more before diving in?
Not sure the bundle is for you?
Save $803 with bundle pricing        |
Save $803 with bundle pricing        |
Save $803 with bundle pricing        |
Save $803 with bundle pricing        |
Meet Dr. Marcy Crouch
Hi! 👋 I'm Dr. Marcy pelvic floor obsessed physical therapist and your new BFF!
I have a Doctorate in Physical Therapy and am a Board Certified Clinical Specialist in Women’s Health Physical Therapy with over a decade of specialization in all aspects of pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues.
As a mother of two amazing boys, I have dedicated the last 13+ years to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.
My mission is to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.
Meet Dr.
Marcy Crouch
Hi! 👋 I'm Dr. Marcy pelvic floor obsessed physical therapist and your new BFF!
I have a Doctorate in Physical Therapy and am a Board Certified Clinical Specialist in Women’s Health Physical Therapy with over a decade of specialization in all aspects of pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues.
As a mother of two amazing boys, I have dedicated the last 13+ years to serving, empowering, and equipping women and the birthing community from birth preparation through postpartum recovery.
My mission is to set a new standard of physical health and wellness so that birthing persons everywhere have the necessary preparation, support, and knowledge to navigate pregnancy, labor, and recovery regardless of status or background.