21 Questions to Ask Your Provider Before Labor

Knowledge is POWER

Being prepared is an essential part of becoming a mom. We prepare for everything! We prep nurseries, prep our cars, get the latest car seats and strollers — we make sure we have everything we need for baby.

But what a lot of moms report happening AFTER the baby comes, is that they focused so intently on everything else, that when it’s actually time to push that baby out (or get a c-section), they feel unprepared for labor.

It is crucial to understand the birthing process, recovery process, and the various stages of pregnancy before they occur. Knowledge is power, and mothers report having better experiences during labor and delivery, even if things don't go according to plan, when they are aware of what could happen beforehand.
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Be Proactive So You Don't End Up Being Reactive

I believe it is crucial to have your questions answered well before experiencing the first contraction or water breaking. Doing so provides peace of mind, knowing that your questions have been addressed. Asking during your pregnancy also allows you ample time to reflect on the answers and seek guidance well in advance so that you can be proactive in your decision making rather than being reactive in the moment.

For example, I advise many mothers to consent to an epidural before they actually need it. This allows it to be ready when needed and ensures that they understand the associated risks and benefits. They can ask questions to the anesthesiologist ahead of time and know what to expect when receiving the medicine.
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Questions to Ask Your Provider Before Childbirth

Below is a list of questions that I recommend asking your prenatal care provider during appointments. Having answers and knowing what to expect will not only make the birth process easier, but also empower you to be an active participant. You won't feel blindsided or surprised by any decision made because you'll be involved in the decision-making process.
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Pain management and medication options

• What type of pain medication is used at the birthing facility?
• Is there a point of no return for administering an epidural? When can I have one?
• Are there other pain relief options besides epidural?
• What medication, if any, is used for induction?
• What are the risks and benefits of using Pitocin? When is it used?
• Am I allowed to use other pain relief or mindfulness strategies, such as acupuncture, music, or aromatherapy?
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Instrumental delivery

• Do you use forceps during delivery? If so, under what circumstances would a forceps delivery be preferred over a C-section?
• Do you perform vacuum-assisted deliveries? What factors are considered when deciding whether to use a vacuum during delivery?
• What is your rate of episiotomies, and when would one be recommended?
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