There's No Such Thing as a "Loose Vagina"

The Myth of Vaginal “Looseness”

The myth of vaginal "looseness" is a damaging belief that suggests that a woman's vagina can become stretched out or "loose" from sexual activity or childbirth.

This myth is based on sexist attitudes that base a woman's sexual value on how “tight” their vagina is. These ideas have led to women being shamed and judged for their supposed looseness, which can lead to feelings of shame, insecurity, and even sexual dysfunction.

It's important to bust this myth because it simply isn't true. The vagina is a highly elastic and adaptable organ that can change shape and size depending on a variety of factors, including arousal, childbirth, and menopause. Plus, the idea that a woman's worth is tied to the tightness of her vagina is ridiculous, harmful, and perpetuates a culture of shame and stigma surrounding women's sexuality.
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The “Husband Stitch”

One related issue that's worth mentioning here is the practice of the "husband stitch." Put simply this is where the doctor adds an extra stitch in the woman’s vaginal opening after childbirth (sometimes without her consent) to supposedly make her vagina tighter.

This practice is highly unethical and can cause serious physical and psychological harm. By dispelling the myth of vaginal looseness and calling attention to harmful practices like the husband stitch, we can work towards creating a culture that values and respects women's bodies and sexuality.

Check out this TikTok where I talk about the husband stitch.
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The Truth about Vaginal Tightness and Looseness

You've probably heard the term "loose vagina" thrown around in pop culture, porn, or even among your peers. But did you know that the idea of having a "loose" vagina is a myth?

Let's start with the basics: your vagina is not a muscle. It's a flexible tube that connects your uterus to the outside of your body, and its size and shape can vary depending on factors like age, hormones, and sexual activity. However, the muscles surrounding and supporting your vagina  — collectively known as your pelvic floor — can become weak or damaged over time.

This is where the idea of a "loose" vagina comes in. Some people believe that if a woman has had multiple sexual partners or given birth vaginally, her vagina will become stretched out and less pleasurable for both partners during sex. FALSE.

In fact, the opposite may be true. A healthy, strong pelvic floor can actually enhance sexual pleasure and reduce the risk of urinary or fecal incontinence, pelvic organ prolapse, and other pelvic floor disorders. Conversely, a weakened pelvic floor can cause these issues and contribute to sexual dysfunction.
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